Day 73 -- Double Workout

Today was my trainer workout which I went to early as we are leaving town.  She worked me for an hour, and then when I got through there, I went to Planet Fitness and walked on the treadmill and got on the hydro-messager bed which is absolutely awesome.  With quitting coffee and having so much trouble with reflux since I also quit the acids blockers, I've just been so sluggish so I decided I'd amp it up today before we took off on our trip.  Hope I will find ways to get in exercise while we are gone.  Bill can't walk with me, but hopefully when Avis gets there she will--and it will be mountain walking so that will be even better!  I know my posts have been pretty boring lately, but prepare yourself for lots of first during our trip and pictures as well.